In the workshop, I will show you several techniques based on energy medicine that can be used on a daily basis to enhance general health and wellbeing. Specifically, we will learn how to calm the stress response, balance the meridians, balance blood chemistry, reduce fatigue, boost the immune system, feel strong and healthy and much more!
The workshop is a hands-on mix of self-work and working with others. My aim is to make the session fun yet informative and you will go away with some great tools that you can begin using immediately. For more information have a look at the Wellness Workshop section on the website.